On Sunday August 17th we held our first event of the year, the event was a fitness class taught by our sister Katie. The class, Body Flow, is the Yoga, Tai Chi, and Pilates workout that builds flexibility and strength, while leaving you feeling centered and calm.
The class was wonderful, Katie is a great instructor & I will say the class certainly left me feeling calm, centered & a sense of accomplishment you get after a great workout.
On Wednesday August 27th we held the second event of the year - Sisterhood Happy Hour. We met up at Double Helix in Town Square for drinks & tapas.
It was a nice way to reconnect with sisters after the summer & meet new sisters!
We hope to see you at our next event. Please stay tuned to the blog for more event information & our Facebook page.
Hope the end of summer is treating you all well!